Calise bakery, whole wheat kaiser rolls

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Calise bakery, whole wheat kaiser rolls by Calise Bakery scores 10/10 for Heart Health based on very low saturated fat.

Calise bakery, whole wheat kaiser rolls by Calise Bakery provides 268 calories, 11.3g protein, 4.2g fat, and 45.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat flour water, wheat gluten, contains less than 2% of: ascorbic acid, brown sugar, calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes, calcium sulfate, salt, soybean oil, sugar, yeast.