Calise Bakery, Panini Italian Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Calise Bakery, Panini Italian Bread by Calise & Sons Bakery Inc. scores 9/10 for Heart Health based on very low saturated fat.
Calise Bakery, Panini Italian Bread by Calise & Sons Bakery Inc. provides 271 calories, 8.3g protein, 2.1g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Calise Bakery, Panini Italian Bread by Calise & Sons Bakery Inc. sits near the middle of the bread category with 271 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 271 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 2.1g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Calise Bakery, Panini Italian Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), ascorbic acid, wheat, gluten, enzymes, calcium sulfate, salt, soybean oil, sugar, fumeric acid, sodium diacetate, lactic acid, silicon dioxide.