HomeBreadCalise Bakery, Sub Rolls
Calise Bakery, Sub Rolls

Calise Bakery, Sub Rolls

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories282 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat0.6g
Carbohydrates51.8g
Sugars2.4g
Fiber2.4g
Sodium541mg
Protein per 100 kcal3.3g

About This Product

Calise Bakery, Sub Rolls by Calise & Sons Bakery Inc. scores 9/10 for Energy based on good carb content for sustained energy.

Calise Bakery, Sub Rolls by Calise & Sons Bakery Inc. provides 282 calories, 9.4g protein, 3.5g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing

Ingredients

Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, wheat gluten, monoglycerides, citric acid, salt, soybean oil, sugar, vinegar, yeast.