Turano, Authentic Sourdough
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein11.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates53.5g
Sugars0.0g
Fiber2.3g
Sodium605mg
Protein per 100 kcal4.5g
About This Product
Turano, Authentic Sourdough by Campagna-Turano Bakeries Inc scores 9/10 for Energy based on good carb content for sustained energy.
Turano, Authentic Sourdough by Campagna-Turano Bakeries Inc provides 256 calories, 11.6g protein, 0.0g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) malted barley flour, water, wheat gluten, salt, calcium propionate, calcium sulfate, enzymes, diacetyl tartaric acid esters of mono-diglycerides (datem), ascorbic acid, enzymes, yeast.