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Chili with Beans

Chili with Beans

🫀8/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein5.4g
Total Fat3.3g
Saturated Fat1.3g
Carbohydrates12.2g
Sugars2.0g
Fiber2.8g
Sodium334mg
Protein per 100 kcal5.4g

About This Product

Chili with Beans by Campbell's scores 8/10 for Heart Health based on very low saturated fat.

Chili with Beans by Campbell's provides 100 calories, 5.4g protein, 3.3g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals.

  • Moderate calorie content at 100 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood Sugar

Deep Analysis

Chili with Beans by Campbell's is calorie-dense at 100 kcal per 100g — 73% above the canned soups category average of 58. Standout protein at 5.4g per 100g — 57% above average.

Nutrition Breakdown

  • Calories: 100 kcal per 100g (category avg: 58)
  • Protein: 5.4g per 100g (category avg: 3.4g)
  • Sugars: 2.0g per 100g (category avg: 1.9g)
  • Fiber: 2.8g per 100g (category avg: 1.6g)
  • Saturated fat: 1.3g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chili with Beans doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF, PORK, SALT, SPICE EXTRACTIVE), 2% GREEN PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, SPICES, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, SALT, SUGAR, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.

Allergens

beefporksoybeans