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Chicken and Sausage Gumbo

Chicken and Sausage Gumbo

🫀8/10
💪4/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories54 kcal
Protein2.6g
Total Fat1.3g
Saturated Fat0.6g
Carbohydrates8.1g
Sugars1.3g
Fiber0.8g
Sodium323mg
Protein per 100 kcal4.8g

About This Product

Chicken and Sausage Gumbo by Campbell's CHUNKY provides 54 calories, 2.6g protein, 1.3g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.

  • Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight Loss

Ingredients

water, diced tomatoes in tomato juice, rice, tomato puree (water, tomato paste), grilled chicken meat, andouille sausage (pork, water, seasonings [spices, dextrose, onion powder, garlic powder], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), celery, okra, green peppers, contains less than 2% of: modified food starch, salt, sugar, onions**, red peppers**, potato starch, spices, flavoring, chicken broth**, yeast extract, carrots, carrageenan, onions, sodium carbonate, chicken fat, onion extract, garlic extract, **dehydratedmay contain traces of wheat