Chicken & Sausage Gumbo
🫀6/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein2.6g
Total Fat1.7g
Saturated Fat0.4g
Carbohydrates8.1g
Sugars1.1g
Fiber0.9g
Sodium321mg
Protein per 100 kcal4.8g
About This Product
Chicken & Sausage Gumbo by Campbell's CHUNKY provides 55 calories, 2.6g protein, 1.7g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing