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New England Clam Chowder

New England Clam Chowder

🫀7/10
💪4/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories81 kcal
Protein2.5g
Total Fat4.6g
Saturated Fat0.6g
Carbohydrates7.3g
Sugars0.2g
Fiber0.8g
Sodium164mg
Protein per 100 kcal3.1g

About This Product

New England Clam Chowder by Campbell's Chunky provides 81 calories, 2.5g protein, 4.6g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.2g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Clam stock, potatoes, clams, vegetable oil (corn, canola, and/or soybean), celery, contains less than 2% of: modified food starch, water, wheat flour, salt, monosodium glutamate, soy protein concentrate, sugar, dehydrated onions, spices, sodium phosphate, disodium inosinate, disodium guanylate, flavoring (cod), celery extract, onion extract, succinic acid, dehydrated butter (cream [milk], salt), buttermilk, soy sauce (soybeans, wheat, salt), enzyme modified butter, whey protein concentrate, nonfat dry milk, enzyme modified butter fat and oil, whey, soy lecithin.

Allergens

celeryfishglutenmilkmolluscssoybeans