SPICY CHICKEN QUESADILLA SOUP
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Nutrition Facts
Per 100g
About This Product
SPICY CHICKEN QUESADILLA SOUP by Campbell's CHUNKY scores 8/10 for Heart Health based on very low saturated fat.
SPICY CHICKEN QUESADILLA SOUP by Campbell's CHUNKY provides 75 calories, 3.4g protein, 2.8g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Deep Analysis
SPICY CHICKEN QUESADILLA SOUP by Campbell's CHUNKY sits near the middle of the canned soups category with 75 kcal per 100g (category avg: 58).
Nutrition Breakdown
- •Calories: 75 kcal per 100g (category avg: 58)
- •Protein: 3.4g per 100g (category avg: 3.4g)
- •Sugars: 1.3g per 100g (category avg: 1.9g)
- •Fiber: 1.5g per 100g (category avg: 1.6g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SPICY CHICKEN QUESADILLA SOUP doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
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