Steak and Potato
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Nutrition Facts
Per 100g
About This Product
Steak and Potato by Campbell's Chunky scores 8/10 for Weight Loss based on very low calorie density.
Steak and Potato by Campbell's Chunky provides 47 calories, 2.4g protein, 1.1g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Deep Analysis
Steak and Potato by Campbell's Chunky sits near the middle of the canned soups category with 47 kcal per 100g (category avg: 58). Very low sugar at 0.4g per 100g — much better than the 1.9g category average.
Nutrition Breakdown
- •Calories: 47 kcal per 100g (category avg: 58)
- •Protein: 2.4g per 100g (category avg: 3.4g)
- •Sugars: 0.4g per 100g (category avg: 1.9g)
- •Fiber: 0.6g per 100g (category avg: 1.6g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Steak and Potato doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Water, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), mushrooms, tomato puree (water, tomato paste), contains less than 2% of: modified food starch, wheat flour, salt, vegetable oil, burgundy wine, monosodium glutamate, yeast extract, caramel color, hydrolyzed soy protein, hydrolyzed wheat gluten, flavoring, onion extract.contains: wheat, soy.