Homeblueberries
blueberries

blueberries

🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories17 kcal
Protein0.2g
Total Fat0.1g
Saturated Fat0.1g
Carbohydrates47.3g
Sugars2.9g
Fiber0.7g
Sodium1mg
Protein per 100 kcal1.3g

About This Product

blueberries by Camposol scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

blueberries by Camposol provides 17 calories, 0.2g protein, 0.1g fat, and 47.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing

Ingredients

Kulturheidelbeeren