Miso Glaze
🫀4/10
💪5/10
🔥4/10
🩸1/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars33.3g
Fiber0.0g
Sodium2267mg
Protein per 100 kcal3.3g
About This Product
Miso Glaze by Can I scores 7/10 for Clean Label based on no additives detected.
Miso Glaze by Can I provides 200 calories, 6.7g protein, 3.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2267mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label