Corn Tortillas
🫀8/10
💪3/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein5.4g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates41.1g
Sugars1.8g
Fiber3.6g
Sodium241mg
Protein per 100 kcal2.5g
About This Product
Corn Tortillas by Candy's scores 8/10 for Heart Health based on very low saturated fat.
Corn Tortillas by Candy's provides 211 calories, 5.4g protein, 3.6g fat, and 41.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Corn masa flour, water, toasted corn germ, salt, cellulose gum, enzymes (to maintain freshness), calcium hydrate.