
Chili Verde Tamale Bake
🫀3/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories182 kcal
Protein9.1g
Total Fat10.6g
Saturated Fat6.1g
Carbohydrates13.1g
Sugars2.0g
Fiber1.5g
Sodium429mg
Protein per 100 kcal5.0g
About This Product
Chili Verde Tamale Bake by Cantella’s scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Chili Verde Tamale Bake by Cantella’s provides 182 calories, 9.1g protein, 10.6g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing