Bread, cinnamon raisin
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Nutrition Facts
Per 100g
About This Product
Bread, cinnamon raisin by Canyon Bakehouse scores 8/10 for Heart Health based on low saturated fat.
Bread, cinnamon raisin by Canyon Bakehouse provides 235 calories, 5.9g protein, 5.9g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Bread, cinnamon raisin by Canyon Bakehouse sits near the middle of the bread category with 235 kcal per 100g (category avg: 297). Sugar is a concern at 14.7g per 100g (134% above category average).
Nutrition Breakdown
- •Calories: 235 kcal per 100g (category avg: 297)
- •Protein: 5.9g per 100g (category avg: 9.3g)
- •Sugars: 14.7g per 100g (category avg: 6.3g)
- •Fiber: 5.9g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bread, cinnamon raisin doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
water, brown rice flour, raisins, tapioca flour, whole grain sorghum flour, organic agave syrup, eggs, xanthan gum, extra virgin olive oil, cultured rice flour, egg whites, sunflower seeds, organic cane sugar, cinnamon, yeast, sea salt, enzymes,