Focaccia, rosemary & thyme
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Nutrition Facts
Per 100g
About This Product
Focaccia, rosemary & thyme by Canyon Bakehouse Llc scores 9/10 for Heart Health based on very low saturated fat.
Focaccia, rosemary & thyme by Canyon Bakehouse Llc provides 228 calories, 3.5g protein, 7.0g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Focaccia, rosemary & thyme by Canyon Bakehouse Llc sits near the middle of the bread category with 228 kcal per 100g (category avg: 297). Low protein at just 3.5g per 100g — well below the 9.3g average. Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 228 kcal per 100g (category avg: 297)
- •Protein: 3.5g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 491mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Focaccia, rosemary & thyme doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, brown rice flour, tapioca flour, cultured rice flour, extra virgin olive oil, xanthan gum, yeast, organic agave syrup, eggs, sea salt, black, pepper, rosemary, thyme, enzymes.