Kettle Cooked Potato Chips
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Nutrition Facts
Per 100g
About This Product
Kettle Cooked Potato Chips by Cape Cod scores 9/10 for Clean Label based on processed food (nova 3).
Kettle Cooked Potato Chips by Cape Cod provides 464 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kettle Cooked Potato Chips by Cape Cod sits near the middle of the chips category with 464 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Sodium: 446mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portions.
Better Alternatives
Kettle Cooked Potato Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt.