Kettle Cooked Potato Chips Original Sea Salt
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Nutrition Facts
Per 100g
About This Product
Kettle Cooked Potato Chips Original Sea Salt by CAPE COD scores 9/10 for Heart Health based on low saturated fat.
Kettle Cooked Potato Chips Original Sea Salt by CAPE COD provides 500 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kettle Cooked Potato Chips Original Sea Salt by CAPE COD sits near the middle of the chips category with 500 kcal per 100g (category avg: 632). Very low sugar at 0.6g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 0.6g per 100g (category avg: 4.8g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 446mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
Kettle Cooked Potato Chips Original Sea Salt is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
POTATOES, CANOLA OIL, AND SALT.