Kettle Cooked Potato Chips, Sea Salt & Vinegar
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Nutrition Facts
Per 100g
About This Product
Kettle Cooked Potato Chips, Sea Salt & Vinegar by Cape Cod scores 7/10 for Energy based on good carb content for sustained energy.
Kettle Cooked Potato Chips, Sea Salt & Vinegar by Cape Cod provides 500 calories, 7.1g protein, 25.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (943mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kettle Cooked Potato Chips, Sea Salt & Vinegar by Cape Cod sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 943mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 943mg per 100g. A 200g serving would provide 1887mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Kettle Cooked Potato Chips, Sea Salt & Vinegar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, canola oil, maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder.