Kettle Cooked Waffle Cut Potato Chips
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Nutrition Facts
Per 100g
About This Product
Kettle Cooked Waffle Cut Potato Chips by Cape Cod scores 9/10 for Clean Label based on processed food (nova 3).
Kettle Cooked Waffle Cut Potato Chips by Cape Cod provides 1802 calories, 25.2g protein, 88.2g fat, and 226.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 1802 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kettle Cooked Waffle Cut Potato Chips by Cape Cod is calorie-dense at 1802 kcal per 100g — 185% above the chips category average of 632. Standout protein at 25.2g per 100g — 245% above average.
Nutrition Breakdown
- •Calories: 1802 kcal per 100g (category avg: 632)
- •Protein: 25.2g per 100g (category avg: 7.3g)
- •Fiber: 12.7g per 100g (category avg: 4.7g)
- •Saturated fat: 6.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Kettle Cooked Waffle Cut Potato Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
POTATOES, CANOLA OIL, SEA SALT.