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Chicken Salad
Cape Cod Recipe

Chicken Salad

🫀7/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories292 kcal
Protein14.2g
Total Fat21.2g
Saturated Fat3.1g
Carbohydrates14.2g
Sugars10.6g
Fiber1.8g
Sodium239mg
Protein per 100 kcal4.8g

About This Product

Chicken Salad by Cape Cod Recipe scores 7/10 for Heart Health based on contains heart-healthy unsaturated oils.

Chicken Salad by Cape Cod Recipe provides 292 calories, 14.2g protein, 21.2g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • ✓Contains 14.2g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Ingredients

cooked chicken white meat, dressing (soybean oil, water, honey, cider vinegar, sugar, egg yolks, cultured dextrose, distilled vinegar, corn syrup, egg whites, salt, poppy seeds, lemon concentrate, xanthan gum, nisin preparation (nisin, salt), spice, extractives of paprika), celery , dried cranberries (cranberries, sugar, sunflower oil), pecans, textured soy protein