Sweet & Spicy Jalapeño Kettle Cooked Potato Chips
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sweet & Spicy Jalapeño Kettle Cooked Potato Chips by Cape Cod scores 6/10 for Heart Health based on low saturated fat.
Sweet & Spicy Jalapeño Kettle Cooked Potato Chips by Cape Cod provides 494 calories, 7.1g protein, 24.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (917mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 494 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sweet & Spicy Jalapeño Kettle Cooked Potato Chips by Cape Cod sits near the middle of the chips category with 494 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 494 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 917mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 917mg per 100g. A 200g serving would provide 1834mg — roughly 80% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sweet & Spicy Jalapeño Kettle Cooked Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, Vegetable Oil (Canola Oil, Safflower Oil, Sunflower Oil), Dextrose, Salt, Sugar, Onion Powder, Maltodextrin, Torula Yeast, Jalapeno Pepper Powder, Garlic Powder, Yeast Extract, Green Bell Pepper Powder, Citric Acid, Natural Flavor, Spice, Dry Vinegar, Paprika Extract (color).