Charcuterie Duo
🫀1/10
💪5/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein17.9g
Total Fat33.9g
Saturated Fat12.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1554mg
Protein per 100 kcal3.8g
About This Product
Charcuterie Duo by Carando provides 464 calories, 17.9g protein, 33.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1554mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
pork, beef, salt, dextrose, lactic acid starter culture, spices, natural flavors, cultured celery juice, cherry powder, pork, beef, salt, spices, dextrose, cultured celery juice, oleoresin of paprika, cherry powder, lactic acid starter culture, natural flavor, garlic powder