Mild Toscano Italian Sausage
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories341 kcal
Protein18.3g
Total Fat26.8g
Saturated Fat8.5g
Carbohydrates4.9g
Sugars1.2g
Fiber0.0g
Sodium841mg
Protein per 100 kcal5.4g
About This Product
Mild Toscano Italian Sausage by Carando provides 341 calories, 18.3g protein, 26.8g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (841mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood Sugar
Ingredients
PORK, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, WATER DEXTROSE, SPICES VIEGAR, PAPRIKA NATURAL FLAVORS, BHA, CITRIC ACID, PROPYL GALLATE