
Mozzarella Rustica Italian Style Meatballs
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein16.1g
Total Fat22.3g
Saturated Fat8.0g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium759mg
Protein per 100 kcal5.6g
About This Product
Mozzarella Rustica Italian Style Meatballs by Carando provides 286 calories, 16.1g protein, 22.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBone Health
Ingredients
DEXTROSE, FLAVORINGS, PAPRIKA, CORN SYRUP, LACTATE, BHA, PROPYL GALLATE, CITRIC ACID, PROCESS MOZZARELLA CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID, POWDERED CELLULOSE, NATAMYCIN), SALT, PARSLEY
Allergens
milk