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Cavatappi

Cavatappi

🫀9/10
💪6/10
🔥10/10
🩸9/10
🦴6/10
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Nutrition Facts

Per 100g

Calories196 kcal
Protein14.3g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber42.9g
Sodium134mg
Protein per 100 kcal7.3g

About This Product

Cavatappi by Carbe Diem scores 10/10 for Weight Loss based on low calorie density.

Cavatappi by Carbe Diem provides 196 calories, 14.3g protein, 0.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 196 kcal per 100g.
  • Excellent source of fiber with 42.9g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing