Elbows Pasta
🫀9/10
💪6/10
🔥10/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories196 kcal
Protein14.3g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber42.9g
Sodium134mg
Protein per 100 kcal7.3g
About This Product
Elbows Pasta by Carbe Diem scores 10/10 for Weight Loss based on low calorie density.
Elbows Pasta by Carbe Diem provides 196 calories, 14.3g protein, 0.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Excellent source of fiber with 42.9g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Modified Wheat Starch, Durum Wheat, Vital Wheat Gluten