Tomato Basil CARBONE Italian Tomatoes + Basil
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Nutrition Facts
Per 100g
About This Product
Tomato Basil CARBONE Italian Tomatoes + Basil by Carbone scores 8/10 for Clean Label based on processed food (nova 3).
Tomato Basil CARBONE Italian Tomatoes + Basil by Carbone provides 76 calories, 0.9g protein, 6.2g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Tomato Basil CARBONE Italian Tomatoes + Basil by Carbone is a lower-calorie option in the pasta sauces category at 76 kcal per 100g, compared to the category average of 126. Low protein at just 0.9g per 100g — well below the 2.3g average.
Nutrition Breakdown
- •Calories: 76 kcal per 100g (category avg: 126)
- •Protein: 0.9g per 100g (category avg: 2.3g)
- •Sugars: 4.4g per 100g (category avg: 4.6g)
- •Fiber: 0.9g per 100g (category avg: 1.9g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Tomato Basil CARBONE Italian Tomatoes + Basil doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the pasta sauces category page on NutritionRanked to compare options side by side.
Ingredients
Imported Italian tomatoes, onions, olive oil, basil, sea salt, garlic, oregano.