Light Caesar Dressing
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Nutrition Facts
Per 100g
About This Product
Light Caesar Dressing by Cardini's scores 8/10 for Brain Health based on low sugar supports brain function.
Light Caesar Dressing by Cardini's provides 200 calories, 3.3g protein, 20.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Light Caesar Dressing by Cardini's is a lower-calorie option in the salad dressings category at 200 kcal per 100g, compared to the category average of 321. Standout protein at 3.3g per 100g — 156% above average.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 321)
- •Protein: 3.3g per 100g (category avg: 1.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Light Caesar Dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Water, soybean oil, white wine and distilled vinegars, corn syrup solids, egg yolk, high fructose corn syrup, whey protein concentrate, salt, spices (including mustard seed), modified cornstarch, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, garlic*, onion*, lactic acid,potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lemon juice concentrate, molasses, corn syrup, caramel color, calcium disodium edta added to protect flavor, anchovies, tamarind, natural flavor.