Jamaican Style Beef Patty (Beef Turnover)
🫀2/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein8.5g
Total Fat14.1g
Saturated Fat14.1g
Carbohydrates26.1g
Sugars1.4g
Fiber0.0g
Sodium401mg
Protein per 100 kcal3.2g
About This Product
Jamaican Style Beef Patty (Beef Turnover) by Caribbean Food Delights scores 8/10 for Energy based on complex carbs without sugar crash.
Jamaican Style Beef Patty (Beef Turnover) by Caribbean Food Delights provides 268 calories, 8.5g protein, 14.1g fat, and 26.1g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.1g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean LabelKids / Growing