Homeโ€บChoc Peanut Butter Energy Bar

Choc Peanut Butter Energy Bar

๐Ÿซ€5/10
๐Ÿ’ช5/10
๐Ÿ”ฅ4/10
๐Ÿฉธ6/10
๐Ÿฆด7/10
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Nutrition Facts

Per 100g

Calories470 kcal
Protein15.5g
Total Fat23.5g
Saturated Fat8.8g
Carbohydrates45.5g
Sugars20.5g
Fiber8.5g
Sodium155mg
Protein per 100 kcal3.3g

About This Product

Choc Peanut Butter Energy Bar by Carman's provides 470 calories, 15.5g protein, 23.5g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
  • โœ“Excellent source of fiber with 8.5g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sugar content (20.5g per 100g) โ€” significant portion of daily recommended limit.
  • โš Calorie-dense at 470 kcal per 100g โ€” be mindful of portion sizes.
Best for: Bone HealthEnergyClean Label