SALCHICHA DE POLLO VIENNA
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Nutrition Facts
Per 100g
About This Product
SALCHICHA DE POLLO VIENNA by Carmela scores 8/10 for Weight Loss based on low calorie density.
SALCHICHA DE POLLO VIENNA by Carmela provides 162 calories, 12.0g protein, 12.0g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
- ⚠High sodium content (923mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
SALCHICHA DE POLLO VIENNA by Carmela sits near the middle of the chicken category with 162 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 162 kcal per 100g (category avg: 170)
- •Protein: 12.0g per 100g (category avg: 17.8g)
- •Sugars: 0.7g per 100g (category avg: 2.1g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 923mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 923mg per 100g. A 200g serving would provide 1845mg — roughly 80% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SALCHICHA DE POLLO VIENNA doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Mechanically separated chicken, water, seasoning (salt, corn syrup solids, dextrose, hydrolyzed corn, torula and brewer's yeast, wheat gluten, soy protein, sugar, modified corn starch, onion powder, garlic powder, spices, disodium inosinate, disodium guanylate, chili pepper, natural smoke flavor, natural flavorings, sodium erythorbate), salt, chicken broth, sodium nitrite.