Tomato Basil
🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories44 kcal
Protein0.9g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars2.7g
Fiber0.9g
Sodium327mg
Protein per 100 kcal2.0g
About This Product
Tomato Basil by Carmine's scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tomato Basil by Carmine's provides 44 calories, 0.9g protein, 2.7g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Italian tomatoes, onion, oil blend (canola oil and virgin olive oil), basil, sliced garlic, salt