HomeBreakfast Essentials High Protein Rich Milk Chocolate
Breakfast Essentials High Protein Rich Milk Chocolate

Breakfast Essentials High Protein Rich Milk Chocolate

🫀10/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories93 kcal
Protein6.3g
Total Fat2.5g
Saturated Fat0.4g
Carbohydrates11.8g
Sugars5.1g
Fiber1.3g
Sodium89mg
Protein per 100 kcal6.8g

About This Product

Breakfast Essentials High Protein Rich Milk Chocolate by Carnation provides 93 calories, 6.3g protein, 2.5g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing

Ingredients

water, glucose syrup, milk protein concentrate sugar, canola oil and less than 2% of cocoa processed with alkali, soy protein isolate, calcium caseinate, sodium caseinate, vitamins and minerals, salt, cellulose gel and dgum, carrageenan, stevia leaf extract, natural flavor #vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, ascorbic acid, potassium chloride, ferric pyrophosphate, dl-alpha % tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, manganese sulfate, pyridoxine p/hydrochloride, riboflavin, thiamine hydrochloride, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, vitamin k₁, sodium molybdate, biotin, chromium chloride, vitamin d3, sodium selenite, vitamin b12 contains: milk and soy ingredients