Nutritional Drink
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Nutrition Facts
Per 100g
About This Product
Nutritional Drink by Carnation Breakfast Essentials scores 8/10 for Heart Health based on very low saturated fat.
Nutritional Drink by Carnation Breakfast Essentials provides 101 calories, 4.2g protein, 2.5g fat, and 15.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Water, corn syrup, sugar, milk protein concentrate and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, soy protein isolate, potassium citrate, magnesium phosphate, potassium citrate, magnesium phosphate, potassium chloride, salt, cellulose gel, calcium carbonate, sodium ascorbate (vitamin c), soy lecithin, choline bitartrate, calcium phosphate, alpha-tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), carrageenan, cellulose gum, purified stevia leaf extract (sweetener), ferric pyrophosphate (iron), natural and artificial flavor, zinc sulfate, potassium hydroxide, vitamin a palmitate, niacinamide, vitamin d3, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta carotene, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin b12.