Evaporated Fat Free Milk
🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories83 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium117mg
Protein per 100 kcal8.0g
About This Product
Evaporated Fat Free Milk by Carnation provides 83 calories, 6.7g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Bone HealthClean Label
Ingredients
Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.