Evaporated Milk / Leche Evaporada
🫀2/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories133 kcal
Protein6.7g
Total Fat6.7g
Saturated Fat5.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium100mg
Protein per 100 kcal5.0g
About This Product
Evaporated Milk / Leche Evaporada by Carnation provides 133 calories, 6.7g protein, 6.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.
Allergens
milk