Basmati Rice
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein2.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates26.4g
Sugars0.0g
Fiber2.1g
Sodium157mg
Protein per 100 kcal1.7g
About This Product
Basmati Rice by CAROLINA scores 8/10 for Kids / Growing based on low sugar.
Basmati Rice by CAROLINA provides 129 calories, 2.1g protein, 1.8g fat, and 26.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing