Fideos Quifaros (Carozzi)
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Nutrition Facts
Per 100g
About This Product
Fideos Quifaros (Carozzi) by Carozzi scores 9/10 for Energy based on good carb content for sustained energy.
Fideos Quifaros (Carozzi) by Carozzi provides 338 calories, 11.0g protein, 2.0g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Fideos Quifaros (Carozzi) by Carozzi sits near the middle of the pasta category with 338 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 338 kcal per 100g (category avg: 385)
- •Protein: 11.0g per 100g (category avg: 11.1g)
- •Sugars: 4.0g per 100g (category avg: 3.3g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fideos Quifaros (Carozzi) doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Sémola de trigos duros seleccionados, Niacina, Hierro (Sulfato Ferroso, Tiamina, Riboflavina. Puede contener huevo. _Gluten