Moutarde de Dijon
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Nutrition Facts
Per 100g
About This Product
Moutarde de Dijon by Carrefour BIO scores 9/10 for Clean Label based on processed food (nova 3).
Moutarde de Dijon by Carrefour BIO provides 171 calories, 7.5g protein, 13.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 171 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2320mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Moutarde de Dijon by Carrefour BIO sits near the middle of the mustard category with 171 kcal per 100g (category avg: 151). Standout protein at 7.5g per 100g — 182% above average. Very low sugar at 2.1g per 100g — much better than the 18.6g category average.
Nutrition Breakdown
- •Calories: 171 kcal per 100g (category avg: 151)
- •Protein: 7.5g per 100g (category avg: 2.7g)
- •Sugars: 2.1g per 100g (category avg: 18.6g)
- •Fiber: 3.6g per 100g (category avg: 2.2g)
- •Saturated fat: 0.8g per 100g
- •Sodium: 2320mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 2320mg per 100g. A 200g serving would provide 4640mg — roughly 202% of the daily limit.
Better Alternatives
Moutarde de Dijon is a solid choice in its category. For variety, browse other top-scoring mustard products on NutritionRanked.
Ingredients
Eau, graines de _moutarde_ bio 32,1%, vinaigre d'alcool bio, sel.