Espárragos extra
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories12 kcal
Protein1.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates1.3g
Sugars1.2g
Fiber1.2g
Sodium348mg
Protein per 100 kcal9.2g
About This Product
Espárragos extra by Carretilla scores 8/10 for Weight Loss based on very low calorie density.
Espárragos extra by Carretilla provides 12 calories, 1.1g protein, 0.0g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 12 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Espárragos, agua, sal, antioxidantes (ácido cítrico, ácido ascórbico).