Holy Basil Seeds

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Holy Basil Seeds by Carrington Farms provides 1083 calories, 18.8g protein, 10.9g fat, and 56.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 53.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 1083 kcal per 100g — be mindful of portion sizes.