Organic crounons
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic crounons by Carrington Farms scores 8/10 for Clean Label based on processed food (nova 3).
Organic crounons by Carrington Farms provides 500 calories, 0.0g protein, 21.4g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic crounons by Carrington Farms is calorie-dense at 500 kcal per 100g — 68% above the bread category average of 297. Sugar is a concern at 14.3g per 100g (128% above category average).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
- •Sugars: 14.3g per 100g (category avg: 6.3g)
- •Saturated fat: 21.4g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 21.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Organic crounons is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic crispy puffed quinoa, organic tapioca syrup, organic quinoa flour, organic refined coconut oil, pea protein, banana powder, roasted garlic, spices, sea salt.