Organic Flax Chia Blend
🫀7/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein22.2g
Total Fat22.2g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars0.0g
Fiber27.8g
Sodium28mg
Protein per 100 kcal4.4g
About This Product
Organic Flax Chia Blend by Carrington Farms provides 500 calories, 22.2g protein, 22.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 27.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic cold milled flax seeds, organic chia seeds.