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Rich & Savory Crackers Rosemary

Rich & Savory Crackers Rosemary

🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein6.3g
Total Fat21.9g
Saturated Fat12.5g
Carbohydrates62.5g
Sugars6.3g
Fiber6.3g
Sodium1188mg
Protein per 100 kcal1.3g

About This Product

Rich & Savory Crackers Rosemary by Carr's scores 8/10 for Brain Health based on brain-healthy ingredients: olive oil.

Rich & Savory Crackers Rosemary by Carr's provides 500 calories, 6.3g protein, 21.9g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1188mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Brain HealthEnergy

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high oleic sunflower oil, rosemary seasoning (dextrose, spices [rosemary, black pepper], onion powder, garlic powder, sugar, dehydrated garlic, sunflower oil, natural flavor), leavening (ammonium bicarbonate, baking soda, calcium phosphate, yeast), extra virgin olive oil. contains 2% or less of salt, malted barley extract, sodium metabisulfite.

Allergens

gluten