Basil Pesto - No Nuts
🫀3/10
💪2/10
🔥4/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories421 kcal
Protein3.5g
Total Fat43.9g
Saturated Fat7.9g
Carbohydrates3.5g
Sugars0.0g
Fiber1.8g
Sodium211mg
Protein per 100 kcal0.8g
About This Product
Basil Pesto - No Nuts by Casa Di Lisio scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Basil Pesto - No Nuts by Casa Di Lisio provides 421 calories, 3.5g protein, 43.9g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing