Marcona Almonds Fried & Salted
🫀4/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein23.3g
Total Fat60.0g
Saturated Fat5.0g
Carbohydrates10.0g
Sugars3.3g
Fiber6.7g
Sodium567mg
Protein per 100 kcal3.5g
About This Product
Marcona Almonds Fried & Salted by Casa Flores scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Marcona Almonds Fried & Salted by Casa Flores provides 667 calories, 23.3g protein, 60.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing