Tortilla
🫀9/10
💪3/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein6.3g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates47.9g
Sugars0.0g
Fiber4.2g
Sodium52mg
Protein per 100 kcal2.5g
About This Product
Tortilla by Casa Lupe scores 9/10 for Heart Health based on very low saturated fat.
Tortilla by Casa Lupe provides 250 calories, 6.3g protein, 3.1g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing