Layered Beef Tostada
🫀4/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein7.9g
Total Fat8.8g
Saturated Fat4.0g
Carbohydrates20.3g
Sugars1.3g
Fiber2.2g
Sodium555mg
Protein per 100 kcal4.1g
About This Product
Layered Beef Tostada by Casa Mama scores 7/10 for Weight Loss based on low calorie density.
Layered Beef Tostada by Casa Mama provides 194 calories, 7.9g protein, 8.8g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing