Chunky Salsa
🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories32 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.5g
Sugars3.2g
Fiber3.2g
Sodium740mg
About This Product
Chunky Salsa by Casa Mamita scores 8/10 for Weight Loss based on very low calorie density.
Chunky Salsa by Casa Mamita provides 32 calories, 0.0g protein, 0.0g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, ONIONS, JALAPEÑO PEPPERS, DISTILLED VINEGAR, SALT, GARLIC, NATURAL FLAVOR